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Mental Health Issues Are All Around Us...and Can Be Treated

Although the media and movies often paint mental health issues as dramatic, even incomprehensible afflictions, they are actually widespread and usually treatable.

That’s not to say they can’t be serious, but those who face a mental health challenge aren’t aliens. They are human beings dealing with a disease. And they are not a small group: 19.86 percent of adults are experiencing a mental illness, almost 50 million Americans.

With that in mind, here are a few examples of mental wellness issues – you or loved ones, friends or acquaintances are almost certainly dealing with one or more:

Depression is a common mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.

Anxiety Disorders include various disorders such as generalized anxiety disorder, social anxiety disorder, and panic disorder, which involve excessive worry, fear, and nervousness.

Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event, leading to symptoms like intrusive memories, avoidance, and heightened arousal.

Bipolar disorder involves extreme mood swings, including periods of mania (elevated mood and energy) and depression.

Substance Use Disorders involve the misuse or dependence on alcohol, drugs, or other substances, often linked to underlying mental health issues.

Eating Disorders like anorexia nervosa, bulimia nervosa, and binge eating disorder involve distorted attitudes toward food, body image, and weight.

Schizophrenia is a severe mental disorder characterized by altered perceptions, thoughts, emotions, and behaviors.

Attention-Deficit/Hyperactivity Disorder (ADHD) typically starts in childhood and involves symptoms of inattention, hyperactivity, and impulsivity.

Obsessive-Compulsive Disorder (OCD) causes intrusive and distressing thoughts (obsessions) often followed by repetitive behaviors or mental rituals (compulsions).

Borderline Personality Disorder (BPD) is characterized by intense mood swings, unstable relationships, and a distorted sense of self.

It's important to note that the prevalence of these mental health issues can vary based on geographical location, cultural factors, and other influences. For the most current and accurate information about the widespread mental health issues, consult reputable sources such as the World Health Organization (WHO), National Institute of Mental Health (NIMH), or other mental health research organizations.